How I Got Rid of Swollen Ankles, Feet, and Legs, Without Medications
For years, I silently struggled with swollen ankles, puffy feet, and heavy legs. It wasn’t just discomfort—it was visible, persistent swelling that left clear dents in my skin whenever I pressed down, a condition known as pitting edema. The most baffling part? I was young, relatively healthy, and wasn’t on any medications. My bloated face…